$20 per class
February 14th: Fueling Up on Low-Fat, High-Fiber Foods
February 21th: Discovering Dairy and Meat Alternatives
February 28th: Cancer-Fighting Compounds and Healthy Weight Control
JOIN US IN THE KITCHEN
PCRM’s Food for Life program is delighted to bring valuable, lifesaving nutrition information to Mustard Seed Market in Montrose and surrounding communities.
Join Food for Life instructor Rebecca Dingle in exploring how a diet rich in vegetables, fruits, grains, and legumes can help prevent cancer, and increase cancer survival.
LEARN the latest nutrition information, ENJOY cooking demonstrations, TASTE healthy, delicious dishes and SHARE your experiences in a supportive group setting.