Local Business Profile: Springside Racquet and Fitness

has a new look on-line to match the renovations in the facilities.

The brand-new website showcases Springside’s wide variety of member services and amenities from recently refurbished tennis courts to an updated lobby.

The family oriented club offers activities for all members – from children’s tennis and soccer to fitness classes and personal training for senior members, according to the website.

Springside has an extensive tennis program with five indoor and six outdoor courts. Five tennis professionals teach private and group lessons year round. The club also has four parquet racquetball courts which also can be used for wallyball. Racquetball leagues are run in fall, winter and spring, according to the website.

The NBA competition-sized basketball court is a focal point of the recreation program, offering organized and open play, according to the website. The basketball court can be converted to three regulation volleyball courts for organized and open play.

Around the perimeter of the basketball court is a 1/12-mile oval cushioned track that can be used for walking, running or jogging.

Springside also teaches a variety of aerobic and adult exercise classes, spinning classes, personal training and fitness assessments. Cardiovascular equipment includes treadmills, steppers, stationary bikes, rowers and elliptical cross trainers. The equipment is located throughout the facility to avoid overcrowding and the need to wait for equipment, the website said. Strength training equipment includes Cybex Selectorize Resistance equipment, Bodymaster Free-Weight equipment and Gravitron, which allows members of any fitness level to do pull-ups or chin-ups, the website said. The free weight room has dumbbells of one to 100 pounds.

Springside Soccer is the indoor winter home for many area soccer teams – children through adults. In addition to its popular leagues, Springside Soccer teaches footskills classes and conducts youth soccer camps.

and Fitness opened in 1988. The club is located at 215 Springside Dr. in Montrose. Regular and Prime Fitness and Corporate memberships also are available.